• Home/
  • Blogs/
  • How to Get a Referral for a Psychologist

Telehealth

How to Get a Referral for a Psychologist

16 Dec 2024

Taking care of your mental health is just as important as looking after your physical health. Whether you're experiencing mood swings, prolonged sadness, anxiety, or struggling to cope with daily challenges, reaching out for professional support can make a world of difference

At Our Sage Telehealth, our GPs are here to provide referrals to psychologists. It’s important to note that Our Sage Telehealth GPs do not provide mental health advice or therapy but can help connect you with the right psychologist to support your journey.

When to See a Psychologist

Mental health challenges can show up in many ways —difficulty sleeping, changes in appetite, mood swings, or persistent feelings of sadness or worry. If these issues start affecting your daily life, it’s time to consider speaking with a professional.

Dr. Philip Norrie, a GP at Our Medical, explains, "The brain is the master organ controlling the body, so mood swings and mental health issues adversely affect your physical health" Addressing mental health concerns is critical, as they can impact not just your emotional well-being but your overall physical health too.

How to Get a Referral for a Psychologist

Getting a referral for a psychologist is straightforward and can often be done from the comfort of your home through a telehealth consultation. Here’s how the process works:

Book a Telehealth Appointment: Use Our Sage Telehealth to schedule a bulk-billed consultation with a GP.

Discuss Your Concerns: Share your symptoms and challenges during your appointment. If you already have a psychologist in mind, let the GP know so they can include this in your referral. If you’re unsure, the GP can refer you to a local psychologist or recommend a service based on your needs.

Complete Any Recommended Assessments: The GP may ask you to complete a K10 questionnaire or other assessments to better understand your situation.

Receive Your Referral: If the GP determines that seeing a psychologist is appropriate, they will issue a referral that you can use to book your first session.

Our Sage Telehealth makes it easy to get the referral you need. However, it’s important to remember that Our Sage does not offer mental health advice, counseling, or therapy. Our focus is on connecting you with a psychologist who can provide the professional support you need.

Why Act Now?

Mental health issues can grow if left unaddressed, affecting your relationships, work, and physical health. Early intervention helps you regain balance and build resilience for the future.

As Dr. Norrie highlights, addressing mental health concerns isn’t just about feeling better emotionally—it’s also vital for your physical well-being.

Request Your Referral Today

If you think you might benefit from seeing a psychologist, start with a referral from an Our Sage Telehealth GP. Our Australian-registered GPs are available 7 am–11 pm (AEST) to discuss your mental health needs, connect you with the right psychologist, and provide a referral.

Take the first step towards better mental health. Request a referral to a psychologist via Our Sage today and begin your journey to feeling better.